Medicinal Herb InfoA reference archive of plants and their traditions
Not medical advice. This site documents how plants have been described and used historically. It is a botanical and folklore reference, not guidance for treating illness, and it carries no dosing instructions. Talk to a doctor or pharmacist before using any plant medicinally — herbs interact with medication and some are toxic.

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African Potato

Botanical reference entry

Parts Usually Used

The tuberous rootstock (corm) is the main part used medicinally. The corm is covered with bristly hairs and is bright yellow when freshly cut.

Description of Plant(s) and Culture

A tuberous perennial with strap-like leaves up to 400mm long arranged in 3 ranks. The leaves are broad, stiff and arching with prominent ribs. Flowers are bright yellow and star-shaped with 6 tepals, carried on 5-6 slender erect stems. The flowers are short-lived and close at midday. The large dark brown tuber contains bright yellow flesh when cut and has a bitter taste.

Where Found

Native to Southern Africa, growing primarily in South Africa, Lesotho, Mozambique and Zimbabwe, extending into East Africa. Found in open grasslands and woodlands in the eastern summer rainfall regions.

Medicinal Properties

Studies have shown immunomodulatory, antioxidant, antinociceptive, hypoglycemic, anti-inflammatory, anticonvulsant, antibacterial, uterolytic, antimotility, spasmolytic and anticholinergic properties. The plant contains hypoxoside which is converted to rooperol, a potent antioxidant, in the gut. The corm contains sterols, sterol glycosides, stanols, terpenoids, saponins, cardiac glycosides, tannins and reducing sugars that contribute to its therapeutic effects.

Uses

Traditional practitioners utilized the plant topically for burns and wounds. Herbalists also historically employed it in the management of prostate complaints and rheumatoid arthritis.

How Sold

Available as capsules, tonics, creams, tinctures, powders, soaps, oils and other formulations.

Warning

Common side effects include nausea and vomiting which typically subside over time. Can interfere with cytochrome P450 metabolism and may interact with antiretroviral medications. Safety not established in children, pregnant or nursing women. Raw products may be toxic and should be used with caution.